KNOWLEDGE IS POWER!
The courses are designed to prepare all interested in teaching safe and effective group exercise programs through the development of leadership and technical skills. Topics covered are anatomy, physiology, kinesiology, care and prevention of injuries as well as class design, structure and workout combinations, body sculpting and resistance training with resistance equipment and leadership skills.
All courses are designed for aerobic instructors and anyone who may teach different types of aerobic training.
All participants will naturally receive all necessary education material.
Our Workshops and Special Courses are short educations that cover fitness at 360 degrees. It is a complete educational network that includes updates, science research, new trends, foundational fitness concepts, workout challenges, disciplines and all the inspiration you need. No matter what is your basic certification, in our network you will find all the necessary skills to grow in your work and fitness life.
Our network has been designed for instructors already certified, but also for practitioners that want to know specific information about one subject. We create educations for professionals by professionals… but our mission is sharing it with everyone and as such we are open to all fitness enthusiasts.