Workshops and events

Come where you must be! The time has come for the sixth edition.

Is a Course specifically designed for Fitness Instructors, Pilates Practitioners and Physiotherapists. Also for active people that want to learn the basics of the Pilates technique.

Recommended for Indoor Cycling instructors and practitioners that want to enhance their condition by using the appropriate heart rate during the workouts. Heart Rate is an easy way to control the internal load of the exercise.

RESISTANCE TRAINING SYSTEM is a course that teaches how to use equipment (small and medium size) and body weight, with different body building systems. You will use Super sets, Drop sets and other ways to organize your training sets: you will adapt methods as 777 into 888: you will practice very interesting combinations of exercises for all body.

Functional Circuit Games:  it’s time to work out, it’s playtime.  You will sweat, you will have fun.

I this workshop we will learn how to connect with one of the latest type of training: High Intensive Interval Training and Cycling. 

This workshop will take you through the system, step by step, and provide you with the formula to make the BOSU® Balance Trainer more effective in your club, your classes and with your clients.SOLD OUT

This workshop will take you through the system, step by step, and provide you with the formula to make the BOSU® Balance Trainer more effective in your club, your classes and with your clients.

The BOSU® Balance Trainer is one of the fitness industry's best strengthening and stretching accessories, and this workshop covers both. 

With the development of the fitness industry, a certainty emerged: the coach is no longer just a specialist in the design and implementation of training programs.