Workshops and events

Recommended for Indoor Cycling instructors and practitioners that want to enhance their condition by using the appropriate heart rate during the workouts. Heart Rate is an easy way to control the internal load of the exercise.

Two days in which Julio will share his practice with all attendants. Julio has been practicing and studying Iyengar Yoga for the past 8 years and they strongly promote BKS Iyengar teachings in Romania. 

COACHING AND COMMUNICATION WORKSHOP is 4 hours Schwinn®️ Cycling Workshop aims to find the perfect method of teaching and being role model for your participants.

CREATIVE IDEAS 2 WORKSHOP is continuing education of Creative Ideas (1) workshop gives you the chance to further develop yourself as a Schwinn Indoor Cycling instructor. 

Specialized in FUNCTIONAL TRAINING, CARDIO STEP and BODY WEIGHT

This is a course created specially for the instructors that want to have coreographies already made. If you are an AEROBIC INSTRUCTOR and u want already made classes , so you will find this the perfect course for you . So you know what you will do in this special day . Tunde is waiting for you !

This is a course created specially for the instructors that want to have Athletic and Aerobic coreographies already made. You are going to learn how to plan a very good class using both athletic and aerobic choreographies and all of the progressions can be combined as a puzzle so that you get more possibilities.

Is a Course specifically designed for Fitness Instructors, Pilates Practitioners and Physiotherapists. Also for active people that want to learn the basics of the Pilates technique.

This is the way to enter into the original Schwinn Cycling Instructor program. Schwinn has been the pioneer in the fitness world and since then stays as a leader in the Indoor Cycling discipline.

A complete education in Cardiofitness, Body Building and Functional Training. Our course presents the most modern structure that guarantees learning and assimilation.

I this workshop we will learn how to connect with one of the latest type of training: High Intensive Interval Training and Cycling. 

Planning & Periodisation workshop is new Schwinn Cycling training and will teach you how to plan your training in a well organised and logical manner. 

"Strength and cycling" promotes a more elaborate approach towards the indoor cycling training.

Presenters from 9 countries, Spain, Russia, Norway, USA, Italy, Republic of Moldova, Finland, Bulgaria and Romania. Ready to go one more time. We present to you our beloved MOVE ON FITNESS PLANET. Inspiring you for your new fitness season.

IYENGAR YOGA: Backbends & Twists. In this workshop we will explore the nature of back bending poses which don’t come easily to most people as these are challenging poses and refine the nuances of what makes twisting poses easier and more effective.

In Stretching course you will learn the basis of analytic and global of the most important stretches; you will understand the practice by couples (assisted stretching very useful for Personal Trainers), then you will practice the same exercises on group (useful for Group Fitness trainers or for Personal Trainers of mini groups).

You are invited to Iyengar Yoga workshop taught by Stefano Bendandi. Stefano practice Yoga according to the tradition of B.K.S. Iyengar from 20 years and have obtained the Intermediate Junior II certificate.

For personal trainers & grup fitness instructors
High Intensity Training - 3D XTREME™ is a completely unique, high-intensity that combines functional, integrated total body training with explosive calorie-blasting cardio, intense core, and interactive team challenges to get XTREME results in the minimum amount of time.

BOSU® HIIT workshop is intense, focused, efficient, challenging, rewarding and jam packed with action from the start to finish. Learn the science behind of high intensity interval training and its application to both fitness and sport.

Interval training is a training system created in athletics and track and field disciplines. It consists originally in dividing a longer distance in short distances that summed complete the longer one. This method that involves a series of low-to-high intensity workouts interspersed with rest or relief periods.

Functional Interval Workshop is a method that involves a series of low- to high-intensity workouts interspersed with rest or relief periods.

Preparation Course and Exam

This is the 2nd level into the pyramid of the original Schwinn Cycling Instructor program. Silver Level means the achievement of several workshops and updates that enhance the professional profile of the instructor. It means that the instructor has been following courses and workshops, presenting since then a higher quality standards in these kind of classes.