Workshops and events

This workshop will take you through the system, step by step, and provide you with the formula to make the BOSU® Balance Trainer more effective in your club, your classes and with your clients.SOLD OUT

This workshop will take you through the system, step by step, and provide you with the formula to make the BOSU® Balance Trainer more effective in your club, your classes and with your clients.

If you want to challenge stability and balance, work more your legs and arms then this workshop is for you. We will also teach you how to use equipment adding residence to an exercise to make it more difficult for the target muscle group, or easier by assisting you in completing the movement. 

BOSU® HIIT workshop is intense, focused, efficient, challenging, rewarding and jam packed with action from the start to finish. Learn the science behind of high intensity interval training and its application to both fitness and sport.

Two days in which Julio and Anya share their practice with all attendants. Julio and Anya have been practicing and studying the deepest alignment-oriented style of Yoga for the past 8 years and they strongly promote it in Romania.

Course taught on Zoom online: 10 Lectures introducing the basics of anatomy and physiology connected to Yoga practice.

With the development of the fitness industry, a certainty emerged: the coach is no longer just a specialist in the design and implementation of training programs.

SUPer DELTA Family Camp is an outdoor sports program, dedicated to families who want to approach new ways and means to promote an active and healthy lifestyle, proper physical education and sports.

   Specialized in FUNCTIONAL TRAINING, CARDIO STEP and BODY WEIGHT