Workshops and events

Recommended for Indoor Cycling instructors and practitioners that want to enhance their condition by using the appropriate heart rate during the workouts. Heart Rate is an easy way to control the internal load of the exercise.

Do you always want to have good workouts ready for classes? This workshop (3 Schwinn Credits) is recommended for Indoor Cycling Instructors and practitioners that want to learn how to design the best, effective and motivating trainings. 

COACHING AND COMMUNICATION WORKSHOP is 4 hours Schwinn®️ Cycling Workshop aims to find the perfect method of teaching and being role model for your participants.

In Stretching course you will learn the basis of analytic and global of the most important stretches; you will understand the practice by couples (assisted stretching very useful for Personal Trainers), then you will practice the same exercises on group (useful for Group Fitness trainers or for Personal Trainers of mini groups).

The Basics of Nutrition is a workshop that brings to each Personal Trainer the minimum of knowledge related to the field of nutrition.

We have made an intensive full program that will improve Personal Training skills of all instructors attending to it. From Thursday to Sunday, instructors will have amount of practice supported by theory, a real extensive boot camp experience.

A complete education in Cardiofitness, Body Building and Functional Training. Our course presents the most modern structure that guarantees learning and assimilation.

This is the way to enter into the original Schwinn Cycling Instructor program. Schwinn has been the pioneer in the fitness world and since then stays as a leader in the Indoor Cycling discipline.

Is a Course specifically designed for Fitness Instructors, Pilates Practitioners and Physiotherapists. Also for active people that want to learn the basics of the Pilates technique.

This exclusive course is designed to help women to live successfully some major experiences of their life: planning a healthy pregnancy, training during pregnancy, recovering and going back to their activities after pregnancy.

This course is highly recommended for all trainers no matter you come from Group Fitness, Aerobic background or Personal Training. Come and train with us. Two special days with Oleh is a unique experience you will never forget.