FITNESS INSTRUCTOR Course - QUALIFICATION

QUALIFICATION COURSE FITNESS INSTRUCTOR

COD COR 342302 

RO/40/1012/507

A complete education in Cardio-Fitness, Body Building and Functional Training. Our course presents the most modern structure that guarantees learning and assimilation. It respects all the national and international standards having been designed by Julio Papi, FIF Scientific Committee (Federazione Italiana Fitness) and MOVE ON Team.

During the course students learn a working system that will let them grow exponentially. We designed a path that can make the student grow after finishing the course. Guidelines are clear and easy to understand, with huge potential in the future.

We will share our passion with you, movement for life, and you will create the job you are dreaming for.

Skills acquired according to the occupational standard:

• Applies the provisions of the health and safety rules at work and the regulations in the field of emergency situations, specific to fitness gym
• Apply measures to reduce the adverse impact on the environment of the fitness gym activities
• Apply the provisions of specific normative acts and the principles of ethics and morality
• Maintain order and cleanliness in the fitness gym according to the specifics of physical education and sports hygiene
• Communication at work
• Work as a team
• Participate in training and personal development activities
• Plan own professional activity
• Integrates sport science and physical education into fitness program design
• Provides fitness information
• Performs administrative services for gym clients
• Assists gym patrons
• Use fitness machines/equipment
• Provides effective and safe fitness instruction
• Demonstrate exercises by illustrating with examples during fitness sessions
• Correct clients performing fitness exercises
• Provides constructive feedback to customers
• Motivate gym clients
• Promotes the gym's activities to customers
• Identifies clients' fitness goals
• Get information on the physical condition of customers
• It integrates the principles of physical training
• Create fitness exercises
• Adapt fitness exercises
• Promotes a healthy lifestyle among customers
• Run fitness programs in unconventional spaces

PROGRAM

01-02.02.2025; 13.02.2025-online;01-02.03.2025;13.03.2025-online;29-30.03.2025;17.04.2025-online;10-11.05.2025;22.05.2025-online;14-15.06.2025;26.06.2025-online;12-13.07.2025;24.07.2025-online;09-10.08.2025.

08:15 – 08:50 Check-in

09:00 – 13:00 Education – first part

13:00 – 14:00 Break

14:00 – 17:00 Education – second part

YOU WILL LEARN

• Basis of anatomy, physiology, biomechanics,
• General principles of training,
• The basis of cardio-fitness and cardio-respiratory conditioning,
• The basis of functional training in fitness,
• Strength training,
• Basic concepts in abdominal functional training (CORE ZONE),
• Teaching skills and communication, specific for personal trainer,
• The guidelines for improving technique and performance,
• Safety rules, healthy exercise and learning progressions.

MASTER TRAINERS: Raul Toma, Ionuț Cosma, Paul Stoicescu & Lorand Szabo

We have prepared a course with all our motivation and experience. We want to bring the best in education. For this we believe that we will contribute to enhance the fitness level in Romania. And this belief comes from the fact that everybody deserves it, and because we believe in health through movement and sport. We want to be your team.

DOCUMENTS

• Copy of the birth certificate,
• Copy of the identity card,
• Copy of marriage certificate (if applicable),
• Copy of the last diploma of completed studies (minimum 12 classes),
• Medical certificate such as that you are fit to take the fitness course.

EXAMINATION

1. Internal Exam, 09.08.2025

• Theoretical test
• Practical test

2. Final Exam with the Ministry, 10.08.2025

1. Theoretical test
2. Practical test

IMPORTANT INFORMATION

• During the course you will receive homework, both practical and theoretical.
• During the course, completing the worksheets and making a project/portfolio/case study are mandatory.
• If you are interested to pay the course price in installments, please contact us at contact@move-on.ro or +40.724.061.637. 
• Total Hours: 1080.
• Students will be provided with manuals in the first day of the education.
• Better bring all necessary for taking notes when demanded by trainers.
• Video is not allowed: Only in very specific moments of the education under trainer acceptance and supervision.

PERSONAL TRAINER INTERNATIONAL ACREDITATION 

To reach level 4 Personal Trainer certification with EREPS (European Register of Exercise Professionals), graduates of the Fitness Instructor Qualification Course, COR code 342302 - RO/40/1012/507, must complete the Fitness Instructor Specialization Course within our school or the following modules educational events from the MOVE ON calendar:        

- Basic Nutrition Workshop – 2 days,

- Communication Skills Workshop – 1 day,

- Personal Training Business - Sales or Service - 1 day,

- Stretching Instructor Course – 2,5 days.

*For logistic reasons, some modifications may appear in the program. These will be announced in due time for a better organization of the course.