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BODY & MIND DAY Convention is an event dedicated to both professionals and exercise lovers. We spend a few hours celebrating wellness perfectly blending sports activities in a smart way to understand "movement for life".

We have made an intensive full program that will improve Personal Training skills of all instructors attending to it. From Thursday to Sunday, instructors will have amount of practice supported by theory, a real extensive boot camp experience.

   Specialized in FUNCTIONAL TRAINING, CARDIO STEP and BODY WEIGHT