Specialized in Cardiofitness, Body Building and Functional Training
A complete education in Cardiofitness, Body Building and Functional Training. Our course presents the most modern structure that guarantees learning and assimilation. It respects all the national and international standards having been designed by Julio Papi, FIF Scientific Committee (Federazione Italiana Fitness) and MOVE ON Team.
During the course students learn a working system that will let them grow exponentially. We designed a path that can make the student grow after finishing the course. Guidelines are clear and easy to understand, with huge potential in the future.
We will share our passion with you, movement for life, and you will create the job you are dreaming for.
YOU WILL LEARN:
- Basis of anatomy, physiology, biomechanics
- General principles of training
- The basis of Cardio-fitness and Cardio-respiratory conditioning
- The basis of Functional Training in Fitness
- Strength training
- Basic concepts in abdominal Functional Training (CORE ZONE)
- Teaching Skills, communication specific for personal trainer
- The guidelines for improving technique and performance
- Safety rules, healthy exercise and learning progressions
TRAINERS: Raul Toma, Ștefan Cusursuz and Ionuț Cosma
We have prepared a course with all our motivation and experience. We want to bring the best in education. For this we believe that we will contribute to enhance the fitness level in Romania. And this belief comes from the fact that everybody deserves it, and because we believe in health through movement and sport. We want to be your team.
During the course, making a portfolio is mandatory
If you are interested to pay the course price in 3 installments, please contact us.
Total Hours 100.
Students will be provided with manuals in the first day of the education. Better bring all necessary for taking notes when demanded by trainers. Video is not allowed: Only in very specific moments of the education under trainer acceptance and supervision.
PERSONAL TRAINER ACREDITATION
In order to reach the level 4 personal trainer certification with EREPS (European Register of Exercise Professionals), the graduates of the specialization program with the qualification / occupation of fitness instructor code COR 342302 must complete the following educational modules from the Move On calendar:
- Nutrition Basics Workshop – 2 days
- Communication Skills Workshop – 1 day
- Personal Training Business - Sales or Service - 1 day
- Stretching Instructor Course – 2,5 days
*For logistic reasons, some modifications may appear in the program of the course. These will be announced in due time for a better organization of the course.