Step Advanced with Julio Papi

Presenters from 9 countries, Spain, Russia, Norway, USA, Italy, Republic of Moldova, Finland, Bulgaria and Romania. Ready to go one more time. We present to you our beloved MOVE ON FITNESS PLANET. Inspiring you for your new fitness season.

IYENGAR YOGA: Backbends & Twists. In this workshop we will explore the nature of back bending poses which don’t come easily to most people as these are challenging poses and refine the nuances of what makes twisting poses easier and more effective.

In Stretching course you will learn the basis of analytic and global of the most important stretches; you will understand the practice by couples (assisted stretching very useful for Personal Trainers), then you will practice the same exercises on group (useful for Group Fitness trainers or for Personal Trainers of mini groups).