english
romana
This is the way to enter into the original Schwinn Cycling Instructor program. Schwinn has been the pioneer in the fitness world and since then stays as a leader in the Indoor Cycling discipline.
Schwinn Cycling was developed by one of the most experienced indoor cycling teams in the world to ensure that instructors provide class participants with a safe and effective exercise program. Unlike other cycling programs that simply re-create the outdoor riding experience inside, Schwinn Cycling focuses on instructing participants about such cycling and training principles as cadence control and heart rate control to help to achieve their fitness goals and see results. Schwinn Cycling instructors undergo a rigorous certification program to ensure that they understand and teach these principles in their classes.
Schwinn is professional, effective, successful and safe.
YOU WILL LEARN:
- Safe and effective indoor cycling
- Fun training and communication with clients
- Heart rate training
- Music analysis
- Coaching skills
- Anatomy
- Physiology
- Biomechanics
- Mind/ body training
You will have to pass the final test to get certified!
We are proud to have Romanian and international master trainers approved by Schwinn international for teaching the first certification level.
Important information
Students will be provided with manuals in electronic format, via email. Better bring all necessary for taking notes when demanded by trainers. Video is not allowed: Only in very specific moments of the education under trainer acceptance and supervision.
Bring towel and water. Also some rehydrating drink, bananas and nuts are recommended.
TRAINER - ANDREI PENU
Andrei is a former tennis player and coach. He graduated the National Trainers School and Foreign Language and Foreign Literature Faculty at the University of Bucharest.
He is the first one who believed in Schwinn cycling in România and became a Indoor Cycling Master Trainer and educator 7 years ago. Since then, hundreds of instructors have been educated by him and are now teaching this concept. He is also a Strength and Conditioning coach for professional athletes at the Victor Hanescu Tennis Academy. He has been with Move On Fitness School since the very beginning and he is waiting for you at his courses full of enthusiasm and passion about Schwinn Cycling.
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